Gourmet Crusts by Mama Mary's nutrition facts
Macro breakdown
7 g
10% of calories
45.6 g
65% of calories
7.9 g
25% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
281
for 1 × 57 g
Protein
7 g
Carbs
45.6 g
Fat
7.9 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
456 mg
Nutrition facts
| Calories | 281 |
| Protein | 7 g |
| Carbohydrates | 45.6 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 7.9 g |
| Saturated fat | 0.9 g |
| Sodium | 456 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 281 | 7 g | 45.6 g | 7.9 g | 456 mg |
| Per 100 g | 493 | 12.3 g | 80 g | 13.8 g | 800 mg |
Is Gourmet Crusts by Mama Mary's healthy?
Gourmet Crusts by Mama Mary's has 281 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (456 mg per serving).
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Frequently asked
How many calories are in Gourmet Crusts by Mama Mary's?
Gourmet Crusts by Mama Mary's has 281 calories per serving (57 g (57 g)).
How much protein is in Gourmet Crusts by Mama Mary's?
A serving of Gourmet Crusts by Mama Mary's contains 7 g of protein.
How many carbs are in Gourmet Crusts by Mama Mary's?
A serving of Gourmet Crusts by Mama Mary's has 45.6 g of carbohydrates, including 1.8 g of sugar.