Gourmet Deluxe Nut Mix by Lunds & Byerlys nutrition facts
Macro breakdown
21.4 g
14% of calories
28.6 g
19% of calories
46.4 g
68% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
21.4 g
Carbs
28.6 g
Fat
46.4 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
411 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 46.4 g |
| Saturated fat | 7.1 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 21.4 g | 28.6 g | 46.4 g | 411 mg |
| Per 100 g | 2,168 | 76.4 g | 102.1 g | 165.7 g | 1,468 mg |
Is Gourmet Deluxe Nut Mix by Lunds & Byerlys healthy?
Gourmet Deluxe Nut Mix by Lunds & Byerlys has 607 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Gourmet Deluxe Nut Mix by Lunds & Byerlys?
Gourmet Deluxe Nut Mix by Lunds & Byerlys has 607 calories per serving (1 oz (28 g)).
How much protein is in Gourmet Deluxe Nut Mix by Lunds & Byerlys?
A serving of Gourmet Deluxe Nut Mix by Lunds & Byerlys contains 21.4 g of protein.
How many carbs are in Gourmet Deluxe Nut Mix by Lunds & Byerlys?
A serving of Gourmet Deluxe Nut Mix by Lunds & Byerlys has 28.6 g of carbohydrates, including 3.6 g of sugar.