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Gourmet Hot Cocoa by Stephen's nutrition facts

389calories per 36 g (36 g)

Macro breakdown

Protein

5.6 g

5% of calories

Carbs

83.3 g

80% of calories

Fat

6.9 g

15% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

389

for 1 × 36 g

Protein

5.6 g

Carbs

83.3 g

Fat

6.9 g

Fibre

2.8 g

Sugar

72.2 g

Sodium

528 mg

Nutrition facts

Calories389
Protein5.6 g
Carbohydrates83.3 g
Sugar72.2 g
Fibre2.8 g
Fat6.9 g
Saturated fat4.2 g
Sodium528 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)3895.6 g83.3 g6.9 g528 mg
Per 100 g1,08115.4 g231.4 g19.3 g1,467 mg

Is Gourmet Hot Cocoa by Stephen's healthy?

Gourmet Hot Cocoa by Stephen's has 389 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (72 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gourmet Hot Cocoa by Stephen's?

Gourmet Hot Cocoa by Stephen's has 389 calories per serving (36 g (36 g)).

How much protein is in Gourmet Hot Cocoa by Stephen's?

A serving of Gourmet Hot Cocoa by Stephen's contains 5.6 g of protein.

How many carbs are in Gourmet Hot Cocoa by Stephen's?

A serving of Gourmet Hot Cocoa by Stephen's has 83.3 g of carbohydrates, including 72.2 g of sugar.

Track Gourmet Hot Cocoa by … in MunchMate