Gourmet Mixed Nuts by Nosher's Choice nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

28.6 g

19% of calories

Carbs

28.6 g

19% of calories

Fat

42.9 g

63% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

28.6 g

Carbs

28.6 g

Fat

42.9 g

Fibre

10.7 g

Sugar

14.3 g

Sodium

268 mg

Nutrition facts

Calories	536
Protein	28.6 g
Carbohydrates	28.6 g
Sugar	14.3 g
Fibre	10.7 g
Fat	42.9 g
Saturated fat	5.4 g
Sodium	268 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	536	28.6 g	28.6 g	42.9 g	268 mg
Per 100 g	1,914	102.1 g	102.1 g	153.2 g	957 mg

Is Gourmet Mixed Nuts by Nosher's Choice healthy?

Gourmet Mixed Nuts by Nosher's Choice has 536 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gourmet Mixed Nuts by Nosher's Choice?

Gourmet Mixed Nuts by Nosher's Choice has 536 calories per serving (28 g (28 g)).

How much protein is in Gourmet Mixed Nuts by Nosher's Choice?

A serving of Gourmet Mixed Nuts by Nosher's Choice contains 28.6 g of protein.

How many carbs are in Gourmet Mixed Nuts by Nosher's Choice?

A serving of Gourmet Mixed Nuts by Nosher's Choice has 28.6 g of carbohydrates, including 14.3 g of sugar.

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