Gourmet Popcorn by Casa Silguero nutrition facts
Macro breakdown
10.7 g
8% of calories
50 g
38% of calories
32.1 g
54% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
10.7 g
Carbs
50 g
Fat
32.1 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
614 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 614 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 10.7 g | 50 g | 32.1 g | 614 mg |
| Per 100 g | 1,914 | 38.2 g | 178.6 g | 114.6 g | 2,193 mg |
Is Gourmet Popcorn by Casa Silguero healthy?
Gourmet Popcorn by Casa Silguero has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gourmet Popcorn by Casa Silguero?
Gourmet Popcorn by Casa Silguero has 536 calories per serving (28 g (28 g)).
How much protein is in Gourmet Popcorn by Casa Silguero?
A serving of Gourmet Popcorn by Casa Silguero contains 10.7 g of protein.
How many carbs are in Gourmet Popcorn by Casa Silguero?
A serving of Gourmet Popcorn by Casa Silguero has 50 g of carbohydrates, including 7.1 g of sugar.