Gourmet Pretzel Crunchers by Marketside nutrition facts
Macro breakdown
5.3 g
4% of calories
73.7 g
61% of calories
18.4 g
34% of calories
Portion calculator
Base serving: 2 piece (38 g)
Calories
474
for 1 × 2 piece
Protein
5.3 g
Carbs
73.7 g
Fat
18.4 g
Fibre
2.6 g
Sugar
36.8 g
Sodium
789 mg
Nutrition facts
| Calories | 474 |
| Protein | 5.3 g |
| Carbohydrates | 73.7 g |
| Sugar | 36.8 g |
| Fibre | 2.6 g |
| Fat | 18.4 g |
| Saturated fat | 13.2 g |
| Sodium | 789 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (38 g) | 474 | 5.3 g | 73.7 g | 18.4 g | 789 mg |
| Per 100 g | 1,247 | 13.8 g | 193.9 g | 48.4 g | 2,076 mg |
Is Gourmet Pretzel Crunchers by Marketside healthy?
Gourmet Pretzel Crunchers by Marketside has 474 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gourmet Pretzel Crunchers by Marketside?
Gourmet Pretzel Crunchers by Marketside has 474 calories per serving (2 piece (38 g)).
How much protein is in Gourmet Pretzel Crunchers by Marketside?
A serving of Gourmet Pretzel Crunchers by Marketside contains 5.3 g of protein.
How many carbs are in Gourmet Pretzel Crunchers by Marketside?
A serving of Gourmet Pretzel Crunchers by Marketside has 73.7 g of carbohydrates, including 36.8 g of sugar.