Gourmet Quinoa Chips Snack by Simply 7 nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

67.9 g

57% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

3.6 g

Carbs

67.9 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1540 mg

Nutrition facts

Calories	464
Protein	3.6 g
Carbohydrates	67.9 g
Sugar	3.6 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	1.8 g
Sodium	1,540 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	464	3.6 g	67.9 g	21.4 g	1,540 mg
Per 100 g	1,657	12.8 g	242.5 g	76.4 g	5,500 mg

Is Gourmet Quinoa Chips Snack by Simply 7 healthy?

Gourmet Quinoa Chips Snack by Simply 7 has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1540 mg per serving).

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Frequently asked

How many calories are in Gourmet Quinoa Chips Snack by Simply 7?

Gourmet Quinoa Chips Snack by Simply 7 has 464 calories per serving (1 oz (28 g)).

How much protein is in Gourmet Quinoa Chips Snack by Simply 7?

A serving of Gourmet Quinoa Chips Snack by Simply 7 contains 3.6 g of protein.

How many carbs are in Gourmet Quinoa Chips Snack by Simply 7?

A serving of Gourmet Quinoa Chips Snack by Simply 7 has 67.9 g of carbohydrates, including 3.6 g of sugar.

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