Gourmet Red Lentils by Zb Importing nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

33% of calories

Carbs

57.1 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

28.6 g

Carbs

57.1 g

Fat

0 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	357
Protein	28.6 g
Carbohydrates	57.1 g
Sugar	3.6 g
Fibre	10.7 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	357	28.6 g	57.1 g	0 g	0 mg
Per 100 g	1,275	102.1 g	203.9 g	0 g	0 mg

Is Gourmet Red Lentils by Zb Importing healthy?

Gourmet Red Lentils by Zb Importing has 357 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Gourmet Red Lentils by Zb Importing?

Gourmet Red Lentils by Zb Importing has 357 calories per serving (1 oz (28 g)).

How much protein is in Gourmet Red Lentils by Zb Importing?

A serving of Gourmet Red Lentils by Zb Importing contains 28.6 g of protein.

How many carbs are in Gourmet Red Lentils by Zb Importing?

A serving of Gourmet Red Lentils by Zb Importing has 57.1 g of carbohydrates, including 3.6 g of sugar.

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