Gourmet Ring Bologna by Frick's nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

10.7 g

20% of calories

Carbs

3.6 g

7% of calories

Fat

17.9 g

74% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

10.7 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

1090 mg

Nutrition facts

Calories	214
Protein	10.7 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	17.9 g
Saturated fat	7.1 g
Sodium	1,090 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	214	10.7 g	3.6 g	17.9 g	1,090 mg
Per 100 g	382	19.1 g	6.4 g	32 g	1,946 mg

Is Gourmet Ring Bologna by Frick's healthy?

Gourmet Ring Bologna by Frick's has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1090 mg per serving).

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Frequently asked

How many calories are in Gourmet Ring Bologna by Frick's?

Gourmet Ring Bologna by Frick's has 214 calories per serving (56 g (56 g)).

How much protein is in Gourmet Ring Bologna by Frick's?

A serving of Gourmet Ring Bologna by Frick's contains 10.7 g of protein.

How many carbs are in Gourmet Ring Bologna by Frick's?

A serving of Gourmet Ring Bologna by Frick's has 3.6 g of carbohydrates, including 0 g of sugar.

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