Gourmet Seafood Salad by Big Y nutrition facts

236calories per 106 g (106 g)

Macro breakdown

Protein

4.7 g

8% of calories

Carbs

14.2 g

25% of calories

Fat

17 g

67% of calories

Portion calculator

Base serving: 106 g (106 g)

Servings

Calories

236

for 1 × 106 g

Protein

4.7 g

Carbs

14.2 g

Fat

17 g

Fibre

0 g

Sugar

5.7 g

Sodium

566 mg

Nutrition facts

Calories	236
Protein	4.7 g
Carbohydrates	14.2 g
Sugar	5.7 g
Fibre	0 g
Fat	17 g
Saturated fat	2.4 g
Sodium	566 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 106 g (106 g)	236	4.7 g	14.2 g	17 g	566 mg
Per 100 g	223	4.5 g	13.4 g	16 g	534 mg

Is Gourmet Seafood Salad by Big Y healthy?

Gourmet Seafood Salad by Big Y has 236 calories per serving. Here's the quick read:

•High in sodium (566 mg per serving).

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Frequently asked

How many calories are in Gourmet Seafood Salad by Big Y?

Gourmet Seafood Salad by Big Y has 236 calories per serving (106 g (106 g)).

How much protein is in Gourmet Seafood Salad by Big Y?

A serving of Gourmet Seafood Salad by Big Y contains 4.7 g of protein.

How many carbs are in Gourmet Seafood Salad by Big Y?

A serving of Gourmet Seafood Salad by Big Y has 14.2 g of carbohydrates, including 5.7 g of sugar.

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