Gourmet Seeded Hoagie Rolls by Beefsteak nutrition facts

289calories per 1 roll (76 g)

Macro breakdown

Protein

9.2 g

13% of calories

Carbs

50 g

70% of calories

Fat

5.3 g

17% of calories

Portion calculator

Base serving: 1 roll (76 g)

Servings

Calories

289

for 1 × 1 roll

Protein

9.2 g

Carbs

50 g

Fat

5.3 g

Fibre

1.3 g

Sugar

2.6 g

Sodium

500 mg

Nutrition facts

Calories	289
Protein	9.2 g
Carbohydrates	50 g
Sugar	2.6 g
Fibre	1.3 g
Fat	5.3 g
Saturated fat	0.7 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (76 g)	289	9.2 g	50 g	5.3 g	500 mg
Per 100 g	380	12.1 g	65.8 g	6.9 g	658 mg

Is Gourmet Seeded Hoagie Rolls by Beefsteak healthy?

Gourmet Seeded Hoagie Rolls by Beefsteak has 289 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Gourmet Seeded Hoagie Rolls by Beefsteak?

Gourmet Seeded Hoagie Rolls by Beefsteak has 289 calories per serving (1 roll (76 g)).

How much protein is in Gourmet Seeded Hoagie Rolls by Beefsteak?

A serving of Gourmet Seeded Hoagie Rolls by Beefsteak contains 9.2 g of protein.

How many carbs are in Gourmet Seeded Hoagie Rolls by Beefsteak?

A serving of Gourmet Seeded Hoagie Rolls by Beefsteak has 50 g of carbohydrates, including 2.6 g of sugar.

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