MunchMate
Grocery

Gourmet Select, Puffcorn, Butter by Gourmet Select nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

46.4 g

36% of calories

Fat

35.7 g

62% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

3.6 g

Carbs

46.4 g

Fat

35.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

1140 mg

Nutrition facts

Calories536
Protein3.6 g
Carbohydrates46.4 g
Sugar0 g
Fibre3.6 g
Fat35.7 g
Saturated fat7.1 g
Sodium1,140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5363.6 g46.4 g35.7 g1,140 mg
Per 100 g1,91412.8 g165.7 g127.5 g4,071 mg

Is Gourmet Select, Puffcorn, Butter by Gourmet Select healthy?

Gourmet Select, Puffcorn, Butter by Gourmet Select has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1140 mg per serving).

Track Gourmet Select, Puffcorn, Butter by Gourmet Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Gourmet Select, Puffcorn, Butter by Gourmet Select?

Gourmet Select, Puffcorn, Butter by Gourmet Select has 536 calories per serving (28 g (28 g)).

How much protein is in Gourmet Select, Puffcorn, Butter by Gourmet Select?

A serving of Gourmet Select, Puffcorn, Butter by Gourmet Select contains 3.6 g of protein.

How many carbs are in Gourmet Select, Puffcorn, Butter by Gourmet Select?

A serving of Gourmet Select, Puffcorn, Butter by Gourmet Select has 46.4 g of carbohydrates, including 0 g of sugar.

Track Gourmet Select, Puffc… in MunchMate