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Gourmet Select, Puffcorn, White Cheddar by Gourmet Select nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

2% of calories

Carbs

42.9 g

30% of calories

Fat

42.9 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

3.6 g

Carbs

42.9 g

Fat

42.9 g

Fibre

0 g

Sugar

7.1 g

Sodium

857 mg

Nutrition facts

Calories571
Protein3.6 g
Carbohydrates42.9 g
Sugar7.1 g
Fibre0 g
Fat42.9 g
Saturated fat7.1 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5713.6 g42.9 g42.9 g857 mg
Per 100 g2,03912.8 g153.2 g153.2 g3,061 mg

Is Gourmet Select, Puffcorn, White Cheddar by Gourmet Select healthy?

Gourmet Select, Puffcorn, White Cheddar by Gourmet Select has 571 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Gourmet Select, Puffcorn, White Cheddar by Gourmet Select?

Gourmet Select, Puffcorn, White Cheddar by Gourmet Select has 571 calories per serving (28 g (28 g)).

How much protein is in Gourmet Select, Puffcorn, White Cheddar by Gourmet Select?

A serving of Gourmet Select, Puffcorn, White Cheddar by Gourmet Select contains 3.6 g of protein.

How many carbs are in Gourmet Select, Puffcorn, White Cheddar by Gourmet Select?

A serving of Gourmet Select, Puffcorn, White Cheddar by Gourmet Select has 42.9 g of carbohydrates, including 7.1 g of sugar.

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