Gourmet Select, Puffcorn, White Cheddar by Gourmet Select nutrition facts
Macro breakdown
3.6 g
2% of calories
42.9 g
30% of calories
42.9 g
68% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
3.6 g
Carbs
42.9 g
Fat
42.9 g
Fibre
0 g
Sugar
7.1 g
Sodium
857 mg
Nutrition facts
| Calories | 571 |
| Protein | 3.6 g |
| Carbohydrates | 42.9 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 3.6 g | 42.9 g | 42.9 g | 857 mg |
| Per 100 g | 2,039 | 12.8 g | 153.2 g | 153.2 g | 3,061 mg |
Is Gourmet Select, Puffcorn, White Cheddar by Gourmet Select healthy?
Gourmet Select, Puffcorn, White Cheddar by Gourmet Select has 571 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Gourmet Select, Puffcorn, White Cheddar by Gourmet Select?
Gourmet Select, Puffcorn, White Cheddar by Gourmet Select has 571 calories per serving (28 g (28 g)).
How much protein is in Gourmet Select, Puffcorn, White Cheddar by Gourmet Select?
A serving of Gourmet Select, Puffcorn, White Cheddar by Gourmet Select contains 3.6 g of protein.
How many carbs are in Gourmet Select, Puffcorn, White Cheddar by Gourmet Select?
A serving of Gourmet Select, Puffcorn, White Cheddar by Gourmet Select has 42.9 g of carbohydrates, including 7.1 g of sugar.