Gourmet Selects, Marinated Tuna Fillet by Starkist nutrition facts
Macro breakdown
23.2 g
42% of calories
0 g
0% of calories
14.3 g
58% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
214
for 1 × 2 oz
Protein
23.2 g
Carbs
0 g
Fat
14.3 g
Fibre
0 g
Sugar
—
Sodium
446 mg
Nutrition facts
| Calories | 214 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 214 | 23.2 g | 0 g | 14.3 g | 446 mg |
| Per 100 g | 382 | 41.4 g | 0 g | 25.5 g | 796 mg |
Is Gourmet Selects, Marinated Tuna Fillet by Starkist healthy?
Gourmet Selects, Marinated Tuna Fillet by Starkist has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Gourmet Selects, Marinated Tuna Fillet by Starkist?
Gourmet Selects, Marinated Tuna Fillet by Starkist has 214 calories per serving (2 oz (56 g)).
How much protein is in Gourmet Selects, Marinated Tuna Fillet by Starkist?
A serving of Gourmet Selects, Marinated Tuna Fillet by Starkist contains 23.2 g of protein.
How many carbs are in Gourmet Selects, Marinated Tuna Fillet by Starkist?
A serving of Gourmet Selects, Marinated Tuna Fillet by Starkist has 0 g of carbohydrates.