Gourmet Thyme Hummus by Fresh 'N Nova nutrition facts

154calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

16% of calories

Carbs

14.3 g

31% of calories

Fat

10.7 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

154

for 1 × 1 oz

Protein

7.1 g

Carbs

14.3 g

Fat

10.7 g

Fibre

7.1 g

Sugar

2.5 g

Sodium

379 mg

Nutrition facts

Calories	154
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	2.5 g
Fibre	7.1 g
Fat	10.7 g
Saturated fat	0 g
Sodium	379 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	154	7.1 g	14.3 g	10.7 g	379 mg
Per 100 g	550	25.5 g	51.1 g	38.2 g	1,354 mg

Is Gourmet Thyme Hummus by Fresh 'N Nova healthy?

Gourmet Thyme Hummus by Fresh 'N Nova has 154 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (379 mg per serving).

Track Gourmet Thyme Hummus by Fresh 'N Nova in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Gourmet Thyme Hummus by Fresh 'N Nova?

Gourmet Thyme Hummus by Fresh 'N Nova has 154 calories per serving (1 oz (28 g)).

How much protein is in Gourmet Thyme Hummus by Fresh 'N Nova?

A serving of Gourmet Thyme Hummus by Fresh 'N Nova contains 7.1 g of protein.

How many carbs are in Gourmet Thyme Hummus by Fresh 'N Nova?

A serving of Gourmet Thyme Hummus by Fresh 'N Nova has 14.3 g of carbohydrates, including 2.5 g of sugar.

Track Gourmet Thyme Hummus … in MunchMate →