Goya, Crackers by Goya nutrition facts
467calories per 3 cracker (30 g)
Macro breakdown
Protein
13.3 g
12% of calories
Carbs
63.3 g
55% of calories
Fat
16.7 g
33% of calories
Portion calculator
Base serving: 3 cracker (30 g)
Servings
Calories
467
for 1 × 3 cracker
Protein
13.3 g
Carbs
63.3 g
Fat
16.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
733 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 63.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 8.3 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cracker (30 g) | 467 | 13.3 g | 63.3 g | 16.7 g | 733 mg |
| Per 100 g | 1,557 | 44.3 g | 211 g | 55.7 g | 2,443 mg |
Is Goya, Crackers by Goya healthy?
Goya, Crackers by Goya has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in Goya, Crackers by Goya?
Goya, Crackers by Goya has 467 calories per serving (3 cracker (30 g)).
How much protein is in Goya, Crackers by Goya?
A serving of Goya, Crackers by Goya contains 13.3 g of protein.
How many carbs are in Goya, Crackers by Goya?
A serving of Goya, Crackers by Goya has 63.3 g of carbohydrates, including 0 g of sugar.