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Goya, Manchego Cheese by Goya nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

23.3 g

24% of calories

Carbs

0 g

0% of calories

Fat

33.3 g

76% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

23.3 g

Carbs

0 g

Fat

33.3 g

Fibre

Sugar

Sodium

567 mg

Nutrition facts

Calories400
Protein23.3 g
Carbohydrates0 g
Sugar
Fibre
Fat33.3 g
Saturated fat23.3 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40023.3 g0 g33.3 g567 mg
Per 100 g1,33377.7 g0 g111 g1,890 mg

Is Goya, Manchego Cheese by Goya healthy?

Goya, Manchego Cheese by Goya has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (567 mg per serving).

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Frequently asked

How many calories are in Goya, Manchego Cheese by Goya?

Goya, Manchego Cheese by Goya has 400 calories per serving (30 g (30 g)).

How much protein is in Goya, Manchego Cheese by Goya?

A serving of Goya, Manchego Cheese by Goya contains 23.3 g of protein.

How many carbs are in Goya, Manchego Cheese by Goya?

A serving of Goya, Manchego Cheese by Goya has 0 g of carbohydrates.

Track Goya, Manchego Cheese… in MunchMate