Goya, Mango Paste by Goya nutrition facts
321calories per 28 g (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
82.1 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
321
for 1 × 28 g
Protein
0 g
Carbs
82.1 g
Fat
0 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
107 mg
Nutrition facts
| Calories | 321 |
| Protein | 0 g |
| Carbohydrates | 82.1 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 0 g | 82.1 g | 0 g | 107 mg |
| Per 100 g | 1,146 | 0 g | 293.2 g | 0 g | 382 mg |
Is Goya, Mango Paste by Goya healthy?
Goya, Mango Paste by Goya has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Goya, Mango Paste by Goya?
Goya, Mango Paste by Goya has 321 calories per serving (28 g (28 g)).
How much protein is in Goya, Mango Paste by Goya?
A serving of Goya, Mango Paste by Goya contains 0 g of protein.
How many carbs are in Goya, Mango Paste by Goya?
A serving of Goya, Mango Paste by Goya has 82.1 g of carbohydrates, including 32.1 g of sugar.