Goya, Premium Canary Beans by Goya nutrition facts
Macro breakdown
6.6 g
27% of calories
16.4 g
69% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Calories
98
for 1 × 0.5 cup
Protein
6.6 g
Carbs
16.4 g
Fat
0.4 g
Fibre
8.2 g
Sugar
0 g
Sodium
279 mg
Nutrition facts
| Calories | 98 |
| Protein | 6.6 g |
| Carbohydrates | 16.4 g |
| Sugar | 0 g |
| Fibre | 8.2 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 279 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 98 | 6.6 g | 16.4 g | 0.4 g | 279 mg |
| Per 100 g | 80 | 5.4 g | 13.4 g | 0.3 g | 229 mg |
Is Goya, Premium Canary Beans by Goya healthy?
Goya, Premium Canary Beans by Goya has 98 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •A good source of fibre (8 g per serving).
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Frequently asked
How many calories are in Goya, Premium Canary Beans by Goya?
Goya, Premium Canary Beans by Goya has 98 calories per serving (0.5 cup (122 g)).
How much protein is in Goya, Premium Canary Beans by Goya?
A serving of Goya, Premium Canary Beans by Goya contains 6.6 g of protein.
How many carbs are in Goya, Premium Canary Beans by Goya?
A serving of Goya, Premium Canary Beans by Goya has 16.4 g of carbohydrates, including 0 g of sugar.