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Goya Rice and Black Beans by Goya nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

11.1 g

14% of calories

Carbs

71.1 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

11.1 g

Carbs

71.1 g

Fat

0 g

Fibre

6.7 g

Sugar

2.2 g

Sodium

278 mg

Nutrition facts

Calories356
Protein11.1 g
Carbohydrates71.1 g
Sugar2.2 g
Fibre6.7 g
Fat0 g
Saturated fat0 g
Sodium278 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)35611.1 g71.1 g0 g278 mg
Per 100 g79124.7 g158 g0 g618 mg

Is Goya Rice and Black Beans by Goya healthy?

Goya Rice and Black Beans by Goya has 356 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (278 mg per serving).

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Frequently asked

How many calories are in Goya Rice and Black Beans by Goya?

Goya Rice and Black Beans by Goya has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Goya Rice and Black Beans by Goya?

A serving of Goya Rice and Black Beans by Goya contains 11.1 g of protein.

How many carbs are in Goya Rice and Black Beans by Goya?

A serving of Goya Rice and Black Beans by Goya has 71.1 g of carbohydrates, including 2.2 g of sugar.

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