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Goya, Squeez-it, Jelly, Grape by Goya nutrition facts

245calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

60 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

245

for 1 × 20 g

Protein

0 g

Carbs

60 g

Fat

0 g

Fibre

1.2 g

Sugar

55 g

Sodium

25 mg

Nutrition facts

Calories245
Protein0 g
Carbohydrates60 g
Sugar55 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)2450 g60 g0 g25 mg
Per 100 g1,2250 g300 g0 g125 mg

Is Goya, Squeez-it, Jelly, Grape by Goya healthy?

Goya, Squeez-it, Jelly, Grape by Goya has 245 calories per serving. Here's the quick read:

  • A good source of fibre (1 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (55 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Goya, Squeez-it, Jelly, Grape by Goya?

Goya, Squeez-it, Jelly, Grape by Goya has 245 calories per serving (20 g (20 g)).

How much protein is in Goya, Squeez-it, Jelly, Grape by Goya?

A serving of Goya, Squeez-it, Jelly, Grape by Goya contains 0 g of protein.

How many carbs are in Goya, Squeez-it, Jelly, Grape by Goya?

A serving of Goya, Squeez-it, Jelly, Grape by Goya has 60 g of carbohydrates, including 55 g of sugar.

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