Goya, Yellow Rice & Corn by Goya nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

77.8 g

89% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

6.7 g

Carbs

77.8 g

Fat

1.1 g

Fibre

2.2 g

Sugar

4.4 g

Sodium

1600 mg

Nutrition facts

Calories	356
Protein	6.7 g
Carbohydrates	77.8 g
Sugar	4.4 g
Fibre	2.2 g
Fat	1.1 g
Saturated fat	0 g
Sodium	1,600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	356	6.7 g	77.8 g	1.1 g	1,600 mg
Per 100 g	791	14.8 g	172.9 g	2.5 g	3,556 mg

Is Goya, Yellow Rice & Corn by Goya healthy?

Goya, Yellow Rice & Corn by Goya has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1600 mg per serving).

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Frequently asked

How many calories are in Goya, Yellow Rice & Corn by Goya?

Goya, Yellow Rice & Corn by Goya has 356 calories per serving (45 g (45 g)).

How much protein is in Goya, Yellow Rice & Corn by Goya?

A serving of Goya, Yellow Rice & Corn by Goya contains 6.7 g of protein.

How many carbs are in Goya, Yellow Rice & Corn by Goya?

A serving of Goya, Yellow Rice & Corn by Goya has 77.8 g of carbohydrates, including 4.4 g of sugar.

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