Graham Berry by Ethel's nutrition facts
424calories per 1 cookie (33 g)
Macro breakdown
Protein
6.1 g
5% of calories
Carbs
66.7 g
59% of calories
Fat
18.2 g
36% of calories
Portion calculator
Base serving: 1 cookie (33 g)
Servings
Calories
424
for 1 × 1 cookie
Protein
6.1 g
Carbs
66.7 g
Fat
18.2 g
Fibre
3 g
Sugar
45.4 g
Sodium
15 mg
Nutrition facts
| Calories | 424 |
| Protein | 6.1 g |
| Carbohydrates | 66.7 g |
| Sugar | 45.4 g |
| Fibre | 3 g |
| Fat | 18.2 g |
| Saturated fat | 7.6 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (33 g) | 424 | 6.1 g | 66.7 g | 18.2 g | 15 mg |
| Per 100 g | 1,285 | 18.4 g | 202.1 g | 55.2 g | 45 mg |
Is Graham Berry by Ethel's healthy?
Graham Berry by Ethel's has 424 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Graham Berry by Ethel's?
Graham Berry by Ethel's has 424 calories per serving (1 cookie (33 g)).
How much protein is in Graham Berry by Ethel's?
A serving of Graham Berry by Ethel's contains 6.1 g of protein.
How many carbs are in Graham Berry by Ethel's?
A serving of Graham Berry by Ethel's has 66.7 g of carbohydrates, including 45.4 g of sugar.