Graham Crackers by Brandless nutrition facts

419calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

77.4 g

69% of calories

Fat

12.9 g

26% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

419

for 1 × 31 g

Protein

6.5 g

Carbs

77.4 g

Fat

12.9 g

Fibre

3.2 g

Sugar

22.6 g

Sodium

403 mg

Nutrition facts

Calories	419
Protein	6.5 g
Carbohydrates	77.4 g
Sugar	22.6 g
Fibre	3.2 g
Fat	12.9 g
Saturated fat	0 g
Sodium	403 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	419	6.5 g	77.4 g	12.9 g	403 mg
Per 100 g	1,352	20.8 g	249.7 g	41.6 g	1,300 mg

Is Graham Crackers by Brandless healthy?

Graham Crackers by Brandless has 419 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Graham Crackers by Brandless?

Graham Crackers by Brandless has 419 calories per serving (31 g (31 g)).

How much protein is in Graham Crackers by Brandless?

A serving of Graham Crackers by Brandless contains 6.5 g of protein.

How many carbs are in Graham Crackers by Brandless?

A serving of Graham Crackers by Brandless has 77.4 g of carbohydrates, including 22.6 g of sugar.

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