Graham Crackers by Kroger nutrition facts
419calories per 2 sheet (31 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
77.4 g
73% of calories
Fat
9.7 g
21% of calories
Portion calculator
Base serving: 2 sheet (31 g)
Servings
Calories
419
for 1 × 2 sheet
Protein
6.5 g
Carbs
77.4 g
Fat
9.7 g
Fibre
3.2 g
Sugar
22.6 g
Sodium
452 mg
Nutrition facts
| Calories | 419 |
| Protein | 6.5 g |
| Carbohydrates | 77.4 g |
| Sugar | 22.6 g |
| Fibre | 3.2 g |
| Fat | 9.7 g |
| Saturated fat | 1.6 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 sheet (31 g) | 419 | 6.5 g | 77.4 g | 9.7 g | 452 mg |
| Per 100 g | 1,352 | 20.8 g | 249.7 g | 31.2 g | 1,458 mg |
Is Graham Crackers by Kroger healthy?
Graham Crackers by Kroger has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Graham Crackers by Kroger?
Graham Crackers by Kroger has 419 calories per serving (2 sheet (31 g)).
How much protein is in Graham Crackers by Kroger?
A serving of Graham Crackers by Kroger contains 6.5 g of protein.
How many carbs are in Graham Crackers by Kroger?
A serving of Graham Crackers by Kroger has 77.4 g of carbohydrates, including 22.6 g of sugar.