Graham Crackers by Nabisco nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
78.6 g
72% of calories
Fat
10.7 g
22% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
78.6 g
Fat
10.7 g
Fibre
7.1 g
Sugar
25 g
Sodium
500 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 25 g |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 78.6 g | 10.7 g | 500 mg |
| Per 100 g | 1,532 | 25.5 g | 280.7 g | 38.2 g | 1,786 mg |
Is Graham Crackers by Nabisco healthy?
Graham Crackers by Nabisco has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Graham Crackers by Nabisco?
Graham Crackers by Nabisco has 429 calories per serving (28 g (28 g)).
How much protein is in Graham Crackers by Nabisco?
A serving of Graham Crackers by Nabisco contains 7.1 g of protein.
How many carbs are in Graham Crackers by Nabisco?
A serving of Graham Crackers by Nabisco has 78.6 g of carbohydrates, including 25 g of sugar.