MunchMate
Grocery

Graham Crackers by Raley's nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

60 g

62% of calories

Fat

13.3 g

31% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

6.7 g

Carbs

60 g

Fat

13.3 g

Fibre

3.3 g

Sugar

20 g

Sodium

250 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates60 g
Sugar20 g
Fibre3.3 g
Fat13.3 g
Saturated fat0 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4006.7 g60 g13.3 g250 mg
Per 100 g1,33322.2 g200 g44.3 g833 mg

Is Graham Crackers by Raley's healthy?

Graham Crackers by Raley's has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

Track Graham Crackers by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Graham Crackers by Raley's?

Graham Crackers by Raley's has 400 calories per serving (30 g (30 g)).

How much protein is in Graham Crackers by Raley's?

A serving of Graham Crackers by Raley's contains 6.7 g of protein.

How many carbs are in Graham Crackers by Raley's?

A serving of Graham Crackers by Raley's has 60 g of carbohydrates, including 20 g of sugar.

Track Graham Crackers by Ra… in MunchMate