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Graham Crackers by Shoprite nutrition facts

400calories per 2 full (35 g)

Macro breakdown

Protein

5.7 g

6% of calories

Carbs

82.9 g

82% of calories

Fat

5.7 g

13% of calories

Portion calculator

Base serving: 2 full (35 g)

Servings

Calories

400

for 1 × 2 full

Protein

5.7 g

Carbs

82.9 g

Fat

5.7 g

Fibre

5.7 g

Sugar

31.4 g

Sodium

400 mg

Nutrition facts

Calories400
Protein5.7 g
Carbohydrates82.9 g
Sugar31.4 g
Fibre5.7 g
Fat5.7 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 full (35 g)4005.7 g82.9 g5.7 g400 mg
Per 100 g1,14316.3 g236.9 g16.3 g1,143 mg

Is Graham Crackers by Shoprite healthy?

Graham Crackers by Shoprite has 400 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Graham Crackers by Shoprite?

Graham Crackers by Shoprite has 400 calories per serving (2 full (35 g)).

How much protein is in Graham Crackers by Shoprite?

A serving of Graham Crackers by Shoprite contains 5.7 g of protein.

How many carbs are in Graham Crackers by Shoprite?

A serving of Graham Crackers by Shoprite has 82.9 g of carbohydrates, including 31.4 g of sugar.

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