Graham Crackers by Wylwood nutrition facts
419calories per 31 g (31 g)
Macro breakdown
Protein
6.5 g
6% of calories
Carbs
77.4 g
71% of calories
Fat
11.3 g
23% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
419
for 1 × 31 g
Protein
6.5 g
Carbs
77.4 g
Fat
11.3 g
Fibre
3.2 g
Sugar
25.8 g
Sodium
371 mg
Nutrition facts
| Calories | 419 |
| Protein | 6.5 g |
| Carbohydrates | 77.4 g |
| Sugar | 25.8 g |
| Fibre | 3.2 g |
| Fat | 11.3 g |
| Saturated fat | 1.6 g |
| Sodium | 371 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 419 | 6.5 g | 77.4 g | 11.3 g | 371 mg |
| Per 100 g | 1,352 | 20.8 g | 249.7 g | 36.5 g | 1,197 mg |
Is Graham Crackers by Wylwood healthy?
Graham Crackers by Wylwood has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Graham Crackers by Wylwood?
Graham Crackers by Wylwood has 419 calories per serving (31 g (31 g)).
How much protein is in Graham Crackers by Wylwood?
A serving of Graham Crackers by Wylwood contains 6.5 g of protein.
How many carbs are in Graham Crackers by Wylwood?
A serving of Graham Crackers by Wylwood has 77.4 g of carbohydrates, including 25.8 g of sugar.