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Graham Crackers, Chocolate by Raley's nutrition facts

419calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

77.4 g

76% of calories

Fat

8.1 g

18% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

419

for 1 × 31 g

Protein

6.5 g

Carbs

77.4 g

Fat

8.1 g

Fibre

3.2 g

Sugar

22.6 g

Sodium

435 mg

Nutrition facts

Calories419
Protein6.5 g
Carbohydrates77.4 g
Sugar22.6 g
Fibre3.2 g
Fat8.1 g
Saturated fat1.6 g
Sodium435 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4196.5 g77.4 g8.1 g435 mg
Per 100 g1,35220.8 g249.7 g26 g1,403 mg

Is Graham Crackers, Chocolate by Raley's healthy?

Graham Crackers, Chocolate by Raley's has 419 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Graham Crackers, Chocolate by Raley's?

Graham Crackers, Chocolate by Raley's has 419 calories per serving (31 g (31 g)).

How much protein is in Graham Crackers, Chocolate by Raley's?

A serving of Graham Crackers, Chocolate by Raley's contains 6.5 g of protein.

How many carbs are in Graham Crackers, Chocolate by Raley's?

A serving of Graham Crackers, Chocolate by Raley's has 77.4 g of carbohydrates, including 22.6 g of sugar.

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