Graham Snacks by Keebler nutrition facts
433calories per 1 pouch (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
73.3 g
64% of calories
Fat
15 g
30% of calories
Portion calculator
Base serving: 1 pouch (30 g)
Servings
Calories
433
for 1 × 1 pouch
Protein
6.7 g
Carbs
73.3 g
Fat
15 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
383 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | 5 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (30 g) | 433 | 6.7 g | 73.3 g | 15 g | 383 mg |
| Per 100 g | 1,443 | 22.2 g | 244.3 g | 50 g | 1,277 mg |
Is Graham Snacks by Keebler healthy?
Graham Snacks by Keebler has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Graham Snacks by Keebler?
Graham Snacks by Keebler has 433 calories per serving (1 pouch (30 g)).
How much protein is in Graham Snacks by Keebler?
A serving of Graham Snacks by Keebler contains 6.7 g of protein.
How many carbs are in Graham Snacks by Keebler?
A serving of Graham Snacks by Keebler has 73.3 g of carbohydrates, including 26.7 g of sugar.