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Graham Sticks Cinnamon by Meijer nutrition facts

433calories per 10 cookie (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

70 g

66% of calories

Fat

13.3 g

28% of calories

Portion calculator

Base serving: 10 cookie (30 g)

Servings

Calories

433

for 1 × 10 cookie

Protein

6.7 g

Carbs

70 g

Fat

13.3 g

Fibre

3.3 g

Sugar

23.3 g

Sodium

283 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates70 g
Sugar23.3 g
Fibre3.3 g
Fat13.3 g
Saturated fat5 g
Sodium283 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 cookie (30 g)4336.7 g70 g13.3 g283 mg
Per 100 g1,44322.2 g233.3 g44.3 g943 mg

Is Graham Sticks Cinnamon by Meijer healthy?

Graham Sticks Cinnamon by Meijer has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Graham Sticks Cinnamon by Meijer?

Graham Sticks Cinnamon by Meijer has 433 calories per serving (10 cookie (30 g)).

How much protein is in Graham Sticks Cinnamon by Meijer?

A serving of Graham Sticks Cinnamon by Meijer contains 6.7 g of protein.

How many carbs are in Graham Sticks Cinnamon by Meijer?

A serving of Graham Sticks Cinnamon by Meijer has 70 g of carbohydrates, including 23.3 g of sugar.

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