Graham Style Cracker by Glutino nutrition facts

452calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

77.4 g

68% of calories

Fat

14.5 g

29% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

452

for 1 × 31 g

Protein

3.2 g

Carbs

77.4 g

Fat

14.5 g

Fibre

3.2 g

Sugar

25.8 g

Sodium

419 mg

Nutrition facts

Calories	452
Protein	3.2 g
Carbohydrates	77.4 g
Sugar	25.8 g
Fibre	3.2 g
Fat	14.5 g
Saturated fat	6.5 g
Sodium	419 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	452	3.2 g	77.4 g	14.5 g	419 mg
Per 100 g	1,458	10.4 g	249.7 g	46.8 g	1,352 mg

Is Graham Style Cracker by Glutino healthy?

Graham Style Cracker by Glutino has 452 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Graham Style Cracker by Glutino?

Graham Style Cracker by Glutino has 452 calories per serving (31 g (31 g)).

How much protein is in Graham Style Cracker by Glutino?

A serving of Graham Style Cracker by Glutino contains 3.2 g of protein.

How many carbs are in Graham Style Cracker by Glutino?

A serving of Graham Style Cracker by Glutino has 77.4 g of carbohydrates, including 25.8 g of sugar.

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