Graham Style Crackers by Kinnikinnick nutrition facts
Macro breakdown
3.1 g
3% of calories
75 g
66% of calories
15.6 g
31% of calories
Portion calculator
Base serving: 2 cracker (32 g)
Calories
469
for 1 × 2 cracker
Protein
3.1 g
Carbs
75 g
Fat
15.6 g
Fibre
3.1 g
Sugar
21.9 g
Sodium
406 mg
Nutrition facts
| Calories | 469 |
| Protein | 3.1 g |
| Carbohydrates | 75 g |
| Sugar | 21.9 g |
| Fibre | 3.1 g |
| Fat | 15.6 g |
| Saturated fat | 7.8 g |
| Sodium | 406 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cracker (32 g) | 469 | 3.1 g | 75 g | 15.6 g | 406 mg |
| Per 100 g | 1,466 | 9.8 g | 234.4 g | 48.8 g | 1,269 mg |
Is Graham Style Crackers by Kinnikinnick healthy?
Graham Style Crackers by Kinnikinnick has 469 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Graham Style Crackers by Kinnikinnick?
Graham Style Crackers by Kinnikinnick has 469 calories per serving (2 cracker (32 g)).
How much protein is in Graham Style Crackers by Kinnikinnick?
A serving of Graham Style Crackers by Kinnikinnick contains 3.1 g of protein.
How many carbs are in Graham Style Crackers by Kinnikinnick?
A serving of Graham Style Crackers by Kinnikinnick has 75 g of carbohydrates, including 21.9 g of sugar.