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Grain Bread by Kroger nutrition facts

279calories per 1 slice (43 g)

Macro breakdown

Protein

11.6 g

17% of calories

Carbs

46.5 g

68% of calories

Fat

4.7 g

15% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

279

for 1 × 1 slice

Protein

11.6 g

Carbs

46.5 g

Fat

4.7 g

Fibre

5.8 g

Sugar

7 g

Sodium

442 mg

Nutrition facts

Calories279
Protein11.6 g
Carbohydrates46.5 g
Sugar7 g
Fibre5.8 g
Fat4.7 g
Saturated fat0 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)27911.6 g46.5 g4.7 g442 mg
Per 100 g64927 g108.1 g10.8 g1,028 mg

Is Grain Bread by Kroger healthy?

Grain Bread by Kroger has 279 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Grain Bread by Kroger?

Grain Bread by Kroger has 279 calories per serving (1 slice (43 g)).

How much protein is in Grain Bread by Kroger?

A serving of Grain Bread by Kroger contains 11.6 g of protein.

How many carbs are in Grain Bread by Kroger?

A serving of Grain Bread by Kroger has 46.5 g of carbohydrates, including 7 g of sugar.

Track Grain Bread by Kroger in MunchMate