Grain Bread by Kroger nutrition facts
279calories per 1 slice (43 g)
Macro breakdown
Protein
11.6 g
17% of calories
Carbs
46.5 g
68% of calories
Fat
4.7 g
15% of calories
Portion calculator
Base serving: 1 slice (43 g)
Servings
Calories
279
for 1 × 1 slice
Protein
11.6 g
Carbs
46.5 g
Fat
4.7 g
Fibre
5.8 g
Sugar
7 g
Sodium
442 mg
Nutrition facts
| Calories | 279 |
| Protein | 11.6 g |
| Carbohydrates | 46.5 g |
| Sugar | 7 g |
| Fibre | 5.8 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 279 | 11.6 g | 46.5 g | 4.7 g | 442 mg |
| Per 100 g | 649 | 27 g | 108.1 g | 10.8 g | 1,028 mg |
Is Grain Bread by Kroger healthy?
Grain Bread by Kroger has 279 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grain Bread by Kroger?
Grain Bread by Kroger has 279 calories per serving (1 slice (43 g)).
How much protein is in Grain Bread by Kroger?
A serving of Grain Bread by Kroger contains 11.6 g of protein.
How many carbs are in Grain Bread by Kroger?
A serving of Grain Bread by Kroger has 46.5 g of carbohydrates, including 7 g of sugar.