Grain Medley Quinoa by Great Value nutrition facts

173calories per 1 cup (127 g)

Macro breakdown

Protein

3.2 g

7% of calories

Carbs

19.7 g

45% of calories

Fat

9.5 g

48% of calories

Portion calculator

Base serving: 1 cup (127 g)

Servings

Calories

173

for 1 × 1 cup

Protein

3.2 g

Carbs

19.7 g

Fat

9.5 g

Fibre

2.4 g

Sugar

1.6 g

Sodium

110 mg

Nutrition facts

Calories	173
Protein	3.2 g
Carbohydrates	19.7 g
Sugar	1.6 g
Fibre	2.4 g
Fat	9.5 g
Saturated fat	1.2 g
Sodium	110 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (127 g)	173	3.2 g	19.7 g	9.5 g	110 mg
Per 100 g	136	2.5 g	15.5 g	7.4 g	87 mg

Is Grain Medley Quinoa by Great Value healthy?

Grain Medley Quinoa by Great Value has 173 calories per serving. Here's the quick read:

•One serving of Grain Medley Quinoa by Great Value is 173 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Grain Medley Quinoa by Great Value?

Grain Medley Quinoa by Great Value has 173 calories per serving (1 cup (127 g)).

How much protein is in Grain Medley Quinoa by Great Value?

A serving of Grain Medley Quinoa by Great Value contains 3.2 g of protein.

How many carbs are in Grain Medley Quinoa by Great Value?

A serving of Grain Medley Quinoa by Great Value has 19.7 g of carbohydrates, including 1.6 g of sugar.

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