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Grain & Seed Bread by C.B. Dumont Co. nutrition facts

242calories per 1 slice (33 g)

Macro breakdown

Protein

12.1 g

20% of calories

Carbs

42.4 g

69% of calories

Fat

3 g

11% of calories

Portion calculator

Base serving: 1 slice (33 g)

Servings

Calories

242

for 1 × 1 slice

Protein

12.1 g

Carbs

42.4 g

Fat

3 g

Fibre

9.1 g

Sugar

9.1 g

Sodium

348 mg

Nutrition facts

Calories242
Protein12.1 g
Carbohydrates42.4 g
Sugar9.1 g
Fibre9.1 g
Fat3 g
Saturated fat0 g
Sodium348 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (33 g)24212.1 g42.4 g3 g348 mg
Per 100 g73336.7 g128.5 g9.2 g1,055 mg

Is Grain & Seed Bread by C.B. Dumont Co. healthy?

Grain & Seed Bread by C.B. Dumont Co. has 242 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Grain & Seed Bread by C.B. Dumont Co.?

Grain & Seed Bread by C.B. Dumont Co. has 242 calories per serving (1 slice (33 g)).

How much protein is in Grain & Seed Bread by C.B. Dumont Co.?

A serving of Grain & Seed Bread by C.B. Dumont Co. contains 12.1 g of protein.

How many carbs are in Grain & Seed Bread by C.B. Dumont Co.?

A serving of Grain & Seed Bread by C.B. Dumont Co. has 42.4 g of carbohydrates, including 9.1 g of sugar.

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