Grainful Tuscan Bean & Kale by Grainful nutrition facts

102calories per 1 entree (283 g)

Macro breakdown

Protein

4.6 g

17% of calories

Carbs

18.4 g

68% of calories

Fat

1.8 g

15% of calories

Portion calculator

Base serving: 1 entree (283 g)

Servings

Calories

102

for 1 × 1 entree

Protein

4.6 g

Carbs

18.4 g

Fat

1.8 g

Fibre

3.5 g

Sugar

3.2 g

Sodium

173 mg

Nutrition facts

Calories	102
Protein	4.6 g
Carbohydrates	18.4 g
Sugar	3.2 g
Fibre	3.5 g
Fat	1.8 g
Saturated fat	0.2 g
Sodium	173 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 entree (283 g)	102	4.6 g	18.4 g	1.8 g	173 mg
Per 100 g	36	1.6 g	6.5 g	0.6 g	61 mg

Is Grainful Tuscan Bean & Kale by Grainful healthy?

Grainful Tuscan Bean & Kale by Grainful has 102 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Grainful Tuscan Bean & Kale by Grainful?

Grainful Tuscan Bean & Kale by Grainful has 102 calories per serving (1 entree (283 g)).

How much protein is in Grainful Tuscan Bean & Kale by Grainful?

A serving of Grainful Tuscan Bean & Kale by Grainful contains 4.6 g of protein.

How many carbs are in Grainful Tuscan Bean & Kale by Grainful?

A serving of Grainful Tuscan Bean & Kale by Grainful has 18.4 g of carbohydrates, including 3.2 g of sugar.

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