Granola and Yogurt Parfait by clio nutrition facts
Macro breakdown
18.2 g
20% of calories
40 g
44% of calories
14.6 g
36% of calories
Portion calculator
Base serving: 1 bar (55 g)
Calories
364
for 1 × 1 bar
Protein
18.2 g
Carbs
40 g
Fat
14.6 g
Fibre
5.5 g
Sugar
29.1 g
Sodium
173 mg
Nutrition facts
| Calories | 364 |
| Protein | 18.2 g |
| Carbohydrates | 40 g |
| Sugar | 29.1 g |
| Fibre | 5.5 g |
| Fat | 14.6 g |
| Saturated fat | 9.1 g |
| Sodium | 173 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (55 g) | 364 | 18.2 g | 40 g | 14.6 g | 173 mg |
| Per 100 g | 662 | 33.1 g | 72.7 g | 26.5 g | 315 mg |
Is Granola and Yogurt Parfait by clio healthy?
Granola and Yogurt Parfait by clio has 364 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola and Yogurt Parfait by clio?
Granola and Yogurt Parfait by clio has 364 calories per serving (1 bar (55 g)).
How much protein is in Granola and Yogurt Parfait by clio?
A serving of Granola and Yogurt Parfait by clio contains 18.2 g of protein.
How many carbs are in Granola and Yogurt Parfait by clio?
A serving of Granola and Yogurt Parfait by clio has 40 g of carbohydrates, including 29.1 g of sugar.