Granola Bark With Fruit and Nuts by Publix nutrition facts

436calories per 55 g (55 g)

Macro breakdown

Protein

7.3 g

6% of calories

Carbs

61.8 g

54% of calories

Fat

20 g

39% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

436

for 1 × 55 g

Protein

7.3 g

Carbs

61.8 g

Fat

20 g

Fibre

5.5 g

Sugar

40 g

Sodium

100 mg

Nutrition facts

Calories	436
Protein	7.3 g
Carbohydrates	61.8 g
Sugar	40 g
Fibre	5.5 g
Fat	20 g
Saturated fat	1.8 g
Sodium	100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	436	7.3 g	61.8 g	20 g	100 mg
Per 100 g	793	13.2 g	112.4 g	36.4 g	182 mg

Is Granola Bark With Fruit and Nuts by Publix healthy?

Granola Bark With Fruit and Nuts by Publix has 436 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola Bark With Fruit and Nuts by Publix?

Granola Bark With Fruit and Nuts by Publix has 436 calories per serving (55 g (55 g)).

How much protein is in Granola Bark With Fruit and Nuts by Publix?

A serving of Granola Bark With Fruit and Nuts by Publix contains 7.3 g of protein.

How many carbs are in Granola Bark With Fruit and Nuts by Publix?

A serving of Granola Bark With Fruit and Nuts by Publix has 61.8 g of carbohydrates, including 40 g of sugar.

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