Granola Bars by Ahold nutrition facts
486calories per 35 g (35 g)
Macro breakdown
Protein
11.4 g
9% of calories
Carbs
60 g
49% of calories
Fat
22.9 g
42% of calories
Portion calculator
Base serving: 35 g (35 g)
Servings
Calories
486
for 1 × 35 g
Protein
11.4 g
Carbs
60 g
Fat
22.9 g
Fibre
2.9 g
Sugar
28.6 g
Sodium
357 mg
Nutrition facts
| Calories | 486 |
| Protein | 11.4 g |
| Carbohydrates | 60 g |
| Sugar | 28.6 g |
| Fibre | 2.9 g |
| Fat | 22.9 g |
| Saturated fat | 7.1 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 486 | 11.4 g | 60 g | 22.9 g | 357 mg |
| Per 100 g | 1,389 | 32.6 g | 171.4 g | 65.4 g | 1,020 mg |
Is Granola Bars by Ahold healthy?
Granola Bars by Ahold has 486 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Bars by Ahold?
Granola Bars by Ahold has 486 calories per serving (35 g (35 g)).
How much protein is in Granola Bars by Ahold?
A serving of Granola Bars by Ahold contains 11.4 g of protein.
How many carbs are in Granola Bars by Ahold?
A serving of Granola Bars by Ahold has 60 g of carbohydrates, including 28.6 g of sugar.