Granola Bars by First Street nutrition facts
Macro breakdown
8.6 g
7% of calories
65.7 g
55% of calories
20 g
38% of calories
Portion calculator
Base serving: 1 bar (35 g)
Calories
457
for 1 × 1 bar
Protein
8.6 g
Carbs
65.7 g
Fat
20 g
Fibre
5.7 g
Sugar
20 g
Sodium
343 mg
Nutrition facts
| Calories | 457 |
| Protein | 8.6 g |
| Carbohydrates | 65.7 g |
| Sugar | 20 g |
| Fibre | 5.7 g |
| Fat | 20 g |
| Saturated fat | 5.7 g |
| Sodium | 343 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 457 | 8.6 g | 65.7 g | 20 g | 343 mg |
| Per 100 g | 1,306 | 24.5 g | 187.7 g | 57.1 g | 980 mg |
Is Granola Bars by First Street healthy?
Granola Bars by First Street has 457 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Bars by First Street?
Granola Bars by First Street has 457 calories per serving (1 bar (35 g)).
How much protein is in Granola Bars by First Street?
A serving of Granola Bars by First Street contains 8.6 g of protein.
How many carbs are in Granola Bars by First Street?
A serving of Granola Bars by First Street has 65.7 g of carbohydrates, including 20 g of sugar.