Granola Bars by Harris Teeter nutrition facts
Macro breakdown
3.3 g
3% of calories
66.7 g
58% of calories
20 g
39% of calories
Portion calculator
Base serving: 1 bar (30 g)
Calories
467
for 1 × 1 bar
Protein
3.3 g
Carbs
66.7 g
Fat
20 g
Fibre
3.3 g
Sugar
40 g
Sodium
300 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 13.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (30 g) | 467 | 3.3 g | 66.7 g | 20 g | 300 mg |
| Per 100 g | 1,557 | 11.1 g | 222.3 g | 66.7 g | 1,000 mg |
Is Granola Bars by Harris Teeter healthy?
Granola Bars by Harris Teeter has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Bars by Harris Teeter?
Granola Bars by Harris Teeter has 467 calories per serving (1 bar (30 g)).
How much protein is in Granola Bars by Harris Teeter?
A serving of Granola Bars by Harris Teeter contains 3.3 g of protein.
How many carbs are in Granola Bars by Harris Teeter?
A serving of Granola Bars by Harris Teeter has 66.7 g of carbohydrates, including 40 g of sugar.