Granola Bars by Kind nutrition facts
429calories per 1 bar (35 g)
Macro breakdown
Protein
8.6 g
8% of calories
Carbs
65.7 g
62% of calories
Fat
14.3 g
30% of calories
Portion calculator
Base serving: 1 bar (35 g)
Servings
Calories
429
for 1 × 1 bar
Protein
8.6 g
Carbs
65.7 g
Fat
14.3 g
Fibre
7.1 g
Sugar
17.1 g
Sodium
257 mg
Nutrition facts
| Calories | 429 |
| Protein | 8.6 g |
| Carbohydrates | 65.7 g |
| Sugar | 17.1 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 2.9 g |
| Sodium | 257 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 429 | 8.6 g | 65.7 g | 14.3 g | 257 mg |
| Per 100 g | 1,226 | 24.5 g | 187.7 g | 40.9 g | 734 mg |
Is Granola Bars by Kind healthy?
Granola Bars by Kind has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Bars by Kind?
Granola Bars by Kind has 429 calories per serving (1 bar (35 g)).
How much protein is in Granola Bars by Kind?
A serving of Granola Bars by Kind contains 8.6 g of protein.
How many carbs are in Granola Bars by Kind?
A serving of Granola Bars by Kind has 65.7 g of carbohydrates, including 17.1 g of sugar.