Granola by Aurora nutrition facts
394calories per 52 g (52 g)
Macro breakdown
Protein
9.6 g
9% of calories
Carbs
67.3 g
63% of calories
Fat
13.5 g
28% of calories
Portion calculator
Base serving: 52 g (52 g)
Servings
Calories
394
for 1 × 52 g
Protein
9.6 g
Carbs
67.3 g
Fat
13.5 g
Fibre
7.7 g
Sugar
21.2 g
Sodium
163 mg
Nutrition facts
| Calories | 394 |
| Protein | 9.6 g |
| Carbohydrates | 67.3 g |
| Sugar | 21.2 g |
| Fibre | 7.7 g |
| Fat | 13.5 g |
| Saturated fat | 1.9 g |
| Sodium | 163 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 52 g (52 g) | 394 | 9.6 g | 67.3 g | 13.5 g | 163 mg |
| Per 100 g | 758 | 18.5 g | 129.4 g | 26 g | 313 mg |
Is Granola by Aurora healthy?
Granola by Aurora has 394 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Aurora?
Granola by Aurora has 394 calories per serving (52 g (52 g)).
How much protein is in Granola by Aurora?
A serving of Granola by Aurora contains 9.6 g of protein.
How many carbs are in Granola by Aurora?
A serving of Granola by Aurora has 67.3 g of carbohydrates, including 21.2 g of sugar.