Granola by Back To Nature nutrition facts
400calories per 0.5 cup (50 g)
Macro breakdown
Protein
8 g
8% of calories
Carbs
72 g
70% of calories
Fat
10 g
22% of calories
Portion calculator
Base serving: 0.5 cup (50 g)
Servings
Calories
400
for 1 × 0.5 cup
Protein
8 g
Carbs
72 g
Fat
10 g
Fibre
6 g
Sugar
22 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 8 g |
| Carbohydrates | 72 g |
| Sugar | 22 g |
| Fibre | 6 g |
| Fat | 10 g |
| Saturated fat | 3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (50 g) | 400 | 8 g | 72 g | 10 g | 0 mg |
| Per 100 g | 800 | 16 g | 144 g | 20 g | 0 mg |
Is Granola by Back To Nature healthy?
Granola by Back To Nature has 400 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Back To Nature?
Granola by Back To Nature has 400 calories per serving (0.5 cup (50 g)).
How much protein is in Granola by Back To Nature?
A serving of Granola by Back To Nature contains 8 g of protein.
How many carbs are in Granola by Back To Nature?
A serving of Granola by Back To Nature has 72 g of carbohydrates, including 22 g of sugar.