Granola by Back To Nature nutrition facts
380calories per 0.5 cup (50 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
74 g
78% of calories
Fat
5 g
12% of calories
Portion calculator
Base serving: 0.5 cup (50 g)
Servings
Calories
380
for 1 × 0.5 cup
Protein
10 g
Carbs
74 g
Fat
5 g
Fibre
8 g
Sugar
22 g
Sodium
10 mg
Nutrition facts
| Calories | 380 |
| Protein | 10 g |
| Carbohydrates | 74 g |
| Sugar | 22 g |
| Fibre | 8 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (50 g) | 380 | 10 g | 74 g | 5 g | 10 mg |
| Per 100 g | 760 | 20 g | 148 g | 10 g | 20 mg |
Is Granola by Back To Nature healthy?
Granola by Back To Nature has 380 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Back To Nature?
Granola by Back To Nature has 380 calories per serving (0.5 cup (50 g)).
How much protein is in Granola by Back To Nature?
A serving of Granola by Back To Nature contains 10 g of protein.
How many carbs are in Granola by Back To Nature?
A serving of Granola by Back To Nature has 74 g of carbohydrates, including 22 g of sugar.