Granola by Back To Nature nutrition facts
Macro breakdown
11.8 g
10% of calories
68.2 g
58% of calories
16.5 g
32% of calories
Portion calculator
Base serving: 1 pouch (42.5 g)
Calories
447
for 1 × 1 pouch
Protein
11.8 g
Carbs
68.2 g
Fat
16.5 g
Fibre
9.4 g
Sugar
23.5 g
Sodium
12 mg
Nutrition facts
| Calories | 447 |
| Protein | 11.8 g |
| Carbohydrates | 68.2 g |
| Sugar | 23.5 g |
| Fibre | 9.4 g |
| Fat | 16.5 g |
| Saturated fat | 2.4 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (42.5 g) | 447 | 11.8 g | 68.2 g | 16.5 g | 12 mg |
| Per 100 g | 1,052 | 27.8 g | 160.5 g | 38.8 g | 28 mg |
Is Granola by Back To Nature healthy?
Granola by Back To Nature has 447 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Back To Nature?
Granola by Back To Nature has 447 calories per serving (1 pouch (42.5 g)).
How much protein is in Granola by Back To Nature?
A serving of Granola by Back To Nature contains 11.8 g of protein.
How many carbs are in Granola by Back To Nature?
A serving of Granola by Back To Nature has 68.2 g of carbohydrates, including 23.5 g of sugar.