Granola by Back To Nature nutrition facts
440calories per 0.5 cup (50 g)
Macro breakdown
Protein
8 g
7% of calories
Carbs
72 g
67% of calories
Fat
12 g
25% of calories
Portion calculator
Base serving: 0.5 cup (50 g)
Servings
Calories
440
for 1 × 0.5 cup
Protein
8 g
Carbs
72 g
Fat
12 g
Fibre
8 g
Sugar
20 g
Sodium
300 mg
Nutrition facts
| Calories | 440 |
| Protein | 8 g |
| Carbohydrates | 72 g |
| Sugar | 20 g |
| Fibre | 8 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (50 g) | 440 | 8 g | 72 g | 12 g | 300 mg |
| Per 100 g | 880 | 16 g | 144 g | 24 g | 600 mg |
Is Granola by Back To Nature healthy?
Granola by Back To Nature has 440 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Back To Nature?
Granola by Back To Nature has 440 calories per serving (0.5 cup (50 g)).
How much protein is in Granola by Back To Nature?
A serving of Granola by Back To Nature contains 8 g of protein.
How many carbs are in Granola by Back To Nature?
A serving of Granola by Back To Nature has 72 g of carbohydrates, including 20 g of sugar.