Granola by Boulder Granola nutrition facts
500calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
46.4 g
38% of calories
Fat
28.6 g
53% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
500
for 1 × 28 g
Protein
10.7 g
Carbs
46.4 g
Fat
28.6 g
Fibre
10.7 g
Sugar
10.7 g
Sodium
89 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 10.7 g |
| Fibre | 10.7 g |
| Fat | 28.6 g |
| Saturated fat | 5.4 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 10.7 g | 46.4 g | 28.6 g | 89 mg |
| Per 100 g | 1,786 | 38.2 g | 165.7 g | 102.1 g | 318 mg |
Is Granola by Boulder Granola healthy?
Granola by Boulder Granola has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Boulder Granola?
Granola by Boulder Granola has 500 calories per serving (28 g (28 g)).
How much protein is in Granola by Boulder Granola?
A serving of Granola by Boulder Granola contains 10.7 g of protein.
How many carbs are in Granola by Boulder Granola?
A serving of Granola by Boulder Granola has 46.4 g of carbohydrates, including 10.7 g of sugar.